YNU SKILLS SERIES | VOLUME 1 | YNU Foundation Shooter Workout
$13.99
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YNU SKILLS SERIES | VOLUME 1 | YNU Foundation Shooter Workout
$13.99
Every elite shooter starts with one thing: consistent mechanics. The YNU Foundation Shooter Workout is designed to help high school and collegiate basketball players build confidence by mastering the fundamentals before progressing to game-speed shooting.
This is the exact workout I used after one of the toughest shooting seasons of my career. By committing to this routine 1–2 times per week for 10 weeks, I transformed my shooting percentage from 28.7% to 38% while becoming a much more confident shooter.
Whether you're preparing for your next season or looking to become a more reliable scorer, this workout provides a structured plan to help you improve.
What's Included
- Complete 6-page digital PDF
- Step-by-step workout plan
- QR codes demonstrating every drill
- Dynamic warm-up
- Form shooting progression
- 7-foot, 15-foot, and 3-point shooting series
- Free-throw conditioning
- Cooldown routine
- Performance tracker to monitor your progress
Best For
- High school athletes
- College athletes
- Players looking to improve shooting consistency
- Athletes wanting a structured weekly shooting routine
Workout Details
- Recommended Frequency: 2x per week
- Duration: 60–90 minutes
- Equipment: Basketball, hoop, rebounder (optional)
Stop guessing what to work on. Build the foundation that every great shooter depends on.