YNU SKILLS SERIES | VOLUME 3 | YNU Finishing Workout

The YNU Finishing Workout is designed to help players become creative, confident, and efficient around the rim. From basic finishes to advanced footwork and post moves, every drill develops touch, balance, body control, and finishing versatility.

I created this workout after realizing I was getting to the rim but leaving too many points on the floor. By consistently training these finishes throughout the offseason, I became much more confident attacking defenders and converting difficult shots.

What's Included

• Complete 6-page digital PDF
• QR codes for every drill
• Dynamic warm-up
• Form finishing progression
• Mikans and finishing fundamentals
• Game-speed finishing series
• Floater progression
• Euro steps
• Post-work footwork
• High-post finishing
• Free-throw conditioning
• Performance tracker

Best For

• High school athletes
• College athletes
• Players wanting to score more consistently at the rim

Workout Details

• Recommended Frequency: 2x per week
• Duration: 45–60 minutes
• Equipment: Basketball, hoop, rebounder (optional)

Become the player who finishes through contact, scores in traffic, and attacks the basket with confidence.